Monday News- January 31, 2022
I can't believe that January is almost over. I have some exciting stuff coming up in February so I am really looking forward to it. It's my birthday month, I'm seeing my favorite band (The War On Drugs) live and I am planning on some fun volunteer work.
January has been tough depression wise. I had some pretty intense depressive episodes this month but my psychiatrist and I came up with a plan that seems to be working so far. I have also established a lot of really great self-care habits this month which can only be good for my mental health.
I hope your January was awesome and that your February rocks! Here's this week's news round up.
Comments
Post a Comment