Monday News- June 11, 2018

Hello and Happy Monday friends!

Every Monday I am going to share five mental health news articles I think are worth noting. Here we go!

1. "York County Opens Mental Health As Alternative For Jail" -via wsoctv.com  

Because sometimes jail isn't a good fit for those who suffer from mental illness.

2.  "The Rise and Rise of Suicide: We Must Remove The Stigma Of Mental Illness" -via FORBES

Because the more we talk about suicide, the more the stigma surrounding it disappears.

3.  "Yes, You Can Be High-Functioning With A Severe Mental Illness -via Scary Mommy

Because folks suffering quietly but in a high-functioning way are all around you so be kind always.

4.  "The Many Ways Anxiety Affects Those Who Suffer From It" via-US News

Because anxiety can be more paralyzing than you think.

5.  "Please Stop Telling Me I 'Don't Need' To Take My Mental Health Medication" -via metro.co.uk

Because our mental ailment medication is just as important and essential to our overall well being a your physical ailment medication is. 

Have a great week guys! Remember to breathe.