Monday News-October 7, 2019

Hello readers!

Yes, I had a brief hiatus. No, it wasn't due to anything specific. I just didn't feel bloggy. I hate when bloggers disappear then come back all "I'm back and better than ever! Here is what I've been up to". So i'm not going to do that.

Let's just get into today's news.

" 'Joker' Makes An Explicit Connecion Between Mental Illness and Violence. Here's Why That Is Dangerous and Wrong"*
via- Insider
Because making a connection between mental illness and violence is not okay.
*WARNING: CONTAINS SPOILERS

"How We Interfere With Our Own Mental Health"
via- Psychology Today
Because the stigma needs to end.

"Keep Talking: How Reality TV Shows Tend to Their Contestants' Mental Health"
via- E Online
Because everyone needs therapy, even those who don't get a rose.

"Evidence Supports Mindfullness Meditation for Anxiety, Depression"
via- Psychaitry & Behavioral Health Learning Network
Because a little breathing goes a long way.

"The Vagus Nerve May Carry Serotonin Along the Gut-Brain Axis"
via- Psychology Today
Because serotonin is life.

What's going on with you this week?