Monday News- January 27, 2020

So January is still chugging on and I am still sticking to my health goals which I am excited about. The Impeachment trial started this week and I have enough popcorn popped for the long haul.

I have some great posts planned so stay tuned. Is there anything that you want to see me write about? Let me know! I would love to take some reader suggestions. You can leave a comment here, contact me on Instagram @an.inconvenient.relative or send me an email at inconvenient.relative@gmail.com. Truly you can contact me about anything. I love hearing from my readers!

Here is the news for the last week of January 2020.

"Yale Psychiatrist: Congress Must Demand That President Trump Undergo a Mental Health Evaluation"
via- salon.com
Because he is the President of the United States for goodness sake.

"Barrier to Performance: Why We Need to Talk About Mental Health at Work"
via-forbes.com
Because we need to end the stigma.

"A Radical New Idea Suggests Mental Health Conditions Have a Single Cause"
via- newscientist.com
Because we need to continue to explore and discover.

"Self-Care Doesn't Always Have to Come With a Price Tag"
via- mustangnews.net
Because truly anything that affects your positively can be considered self-care.

"Herbal Treatment of Major Depression: Scientific Basis amd Practical Use"
via- psychiatrictimes.com
Because we should be open to learning about all options.