Monday News- January 31, 2022
I can't believe that January is almost over. I have some exciting stuff coming up in February so I am really looking forward to it. It's my birthday month, I'm seeing my favorite band ( The War On Drugs ) live and I am planning on some fun volunteer work. January has been tough depression wise. I had some pretty intense depressive episodes this month but my psychiatrist and I came up with a plan that seems to be working so far. I have also established a lot of really great self-care habits this month which can only be good for my mental health. I hope your January was awesome and that your February rocks! Here's this week's news round up. "Mental Health A Top Concern For Colleges As Students Return For Spring Semester" via-The Boston Globe Because we need to help struggling college students. "WNC Mental Health Providers Warn of 'Doomscrolling'" via-Mountain Xpress Because we are all guilty of this. "The COVID Pandemic Has Led To We...
